Trick Question

     1.Think of something you hope to accomplish. 2. Imagine the feeling you will experience when you achieve #1. 3. Consider when you'd like to have accomplished #1. Now here's the question: Which one of your answers is the goal? Think carefully... Most people would say #1-- of course the goal is finishing my project or completing a graduate degree or being in a relationship. But the true answer is #2.… Continue reading

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Really Happy

I'm naturally a pretty happy person. I would say about a 7.5 or 8 on a 10 point scale.  But recently, I've started to observe what takes me to a 10. I have a couple of reasons for wanting this… Continue reading

On the road to change

Trust

I've been thinking a lot lately about trust...      You see as a time coach who lives out what she teaches, I'm extremely conscious of how I invest my time. Overall, that's a wonderful attribute and allows me to… Continue reading

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Peace

One of the biggest misconceptions about time management is that if you just get the right systems in place, all of your time management stress will be solved forever. But that way of thinking is simply not accurate. Your systems… Continue reading

Elizabeth Grace Saunders

Three Reasons

I've noticed that when people hesitate to admit how they would like to be spending their time, it's usually due to one of these three areas ... Feeling Overwhelmed: This tends to happen when you face a very large or… Continue reading

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When You Think You’ve Lost

Last week as I was going through my morning ritual of clearing out my e-mail inbox, I came across Marie Forleo's video interview of Arianna Huffington, founder of The Huffington Post and author of the recently released book Thrive. The video initially piqued… Continue reading