Really Happy

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I'm naturally a pretty happy person. I would say about a 7.5 or 8 on a 10 point scale.  But recently, I've started to observe what takes me to a 10. I have a couple of reasons for wanting this heightened self awareness. One is that I want to make the best choices possible with how I use my free time. Knowing what makes me really happy helps me have a better… Continue reading

On the road to change

Trust

I've been thinking a lot lately about trust...      You see as a time coach who lives out what she teaches, I'm extremely conscious of how I invest my time. Overall, that's a wonderful attribute and allows me to… Continue reading

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Peace

One of the biggest misconceptions about time management is that if you just get the right systems in place, all of your time management stress will be solved forever. But that way of thinking is simply not accurate. Your systems… Continue reading

Elizabeth Grace Saunders

Three Reasons

I've noticed that when people hesitate to admit how they would like to be spending their time, it's usually due to one of these three areas ... Feeling Overwhelmed: This tends to happen when you face a very large or… Continue reading

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When You Think You’ve Lost

Last week as I was going through my morning ritual of clearing out my e-mail inbox, I came across Marie Forleo's video interview of Arianna Huffington, founder of The Huffington Post and author of the recently released book Thrive. The video initially piqued… Continue reading

climb-a-mountain

From Resolution to Routine to Reality

It’s a bright and shiny New Year. If you’re like most of the world’s population, you’ve made resolutions or at least thought a bit about what you would like to see happen in the coming year. Maybe it looks like… Continue reading