Why should I consider time management coaching?
SO many problems with time management are the result of people just letting life happen to them… and then they wonder what’s wrong when things don’t happen the way they hoped they would go. But that’s avoidable, when you know how to be strategic with your time investment.
During your Time Coaching Program, you’ll be working on applying the right tools and techniques and habits in your life so that you can:
- Discover how to create a stress-free lifestyle AND succeed in your career.
- Free yourself from the fears and self sabotage that hold you back.
- Beat procrastination and trust yourself to really move forward on your goals.
- Have more structure to your days and weeks so that you have fewer decisions to make.
- Grow in confidence in your skills and abilities and your right to choose what you do and don’t do.
- Set boundaries with people and activities that take time away from your top priorities.
- Exercise on a more regular basis and potentially lose weight (after one of my clients lost 15 pounds, he said I should promote time management coaching as a weight loss program!)
- Arrive on time to most activities instead of being perpetually late.
- Feel less anxious that you’re letting someone down, or you’re forgetting something.
- Go to bed earlier so that you’re not chronically sleep deprived.
- Improve your relationships with your friends, family, and colleagues.
- Get projects done that you’ve been meaning to do for years.
- Develop emotional resilience so that you’re not thrown off for days or weeks when something happens.
- Invest your time in alignment with your priorities.
- Live true to your authentic self.
- Be at peace.
How does time management coaching work?
Over the course of the program, you’ll get a custom schedule created for you based on your specific personal and professional commitments and goals. This is not a rigid set of rules about what “everyone should do” but a personalized plan that’s in touch with the reality of your situation and your personality.
And to make sure you’re able to implement changes, you get my expert time management coaching support in developing and implementing practical strategies to put this plan into practice.
You don’t have to figure this out alone.
Good news! You’ve found someone to help.
I’m Elizabeth, well Elizabeth Grace Saunders to be exact. I do one-on-one time management coaching for a reason: you need personal support to change habits you’ve struggled with for years. If you haven’t read my bio, you might be wondering why you should listen to me. Fair enough…
When I went from being a stressed out, guilty-whenever-I-wasn’t-working sort of person to one who could relax on the nights and weekends and still run a successful business, people took notice. So much notice that they encouraged me to help other people invest their time effectively.
Fast forward to the present, I’ve become a time management expert who has worked with time management coaching clients on six continents, and I’m the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill, How to Invest Your Time Like Money published by Harvard Business Review, and Divine Time Management: The Joy of Trusting in God’s Loving Plans for You published by FaithWords. I also contribute to Harvard Business Review and Fast Company and have appeared on CBS, ABC, NBC, and Fox.
Most importantly, I’m a warm, caring, and yet knowledgeable time management coach who consistently sees clients improve their time management skills in ways that they never thought possible before. I’m with you and for you, and I believe there’s hope for your situation. That’s why I’ll encourage you and hold you accountable.
Client Results
Casey’s Story
Casey was struggling to balance administrative tasks of opening his own firm while being present for his wife and two children. After coaching with Elizabeth, he learned how to plan for deadlines, delegate tasks, and give himself specific end times each day to be home for his family.
Casey
Attorney & Firm Owner
Kellie’s Story
Kellie was struggling to get a handle on her calendar and feeling behind and stuck. Elizabeth’s coaching helped her find immediate ways she could reclaim hours every week. It also gave her tools to approach work proactively and to fit in work, family, and self-care with less stress and pressure.
Kellie
CPA & Firm Owner
Suresh’s Story
Suresh was facing a trifecta of time management challenges with work demands, planning a wedding in another country, and building a home for his new family. Elizabeth’s methodical and holistic approach helped Suresh manage all of his competing priorities and to take care of his health.
Suresh
IT Consultant
Sanket’s Story
As a partner in an investment firm, Sanket had a heavy meeting schedule and frequent travel, and he wanted to invest in his wife and young children as well as take care of his health. Coaching with Elizabeth empowered him to reach all his goals: closing more deals, being present for his family, and exercising consistently.
Sanket
Investment Firm Partner
Preethi’s Story
Preethi was facing burnout as a sandwich generation working professional with both clinical and leadership responsibilities in a hospital. Elizabeth’s coaching was able to help Preethi care for her children, help her parents, take care of herself, and still enjoy her work as a full-time physician.
Preethi
Physician
“Elizabeth was great to work with. She is an a true expert in her field and a very effective listener. As a result we were able to very quickly establish a program that helped me to focus on my specific time management and productivity objectives. I would strongly recommend Elizabeth for individuals and organizations that are trying to identify and establish their core priorities and then prioritize relevant activities in the most efficient, focused way.”
Elvis Plokhooy, Director at Clyde Morribrook
