Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

What is the Ideal Vacation Length?

Photo by Markus Winkler from Pexels: https://www.pexels.com/photo/the-word-vacation-spelled-out-in-scrabble-letters-19825310/ After The Wall Street Journal interviewed me about planning the perfect weekend, I had the opportunity to speak with The Washington Post about another important question: What is the ideal vacation length for reducing stress and increasing happiness? With vacation season in full swing, here are the biggest takeaways from the research—and the advice I shared. Quick Answer: How Long Should a Vacation Be? According… Continue reading

How to Savor This Summer

Photo by RDNE Stock project from Pexels: https://www.pexels.com/photo/colorful-flip-flops-slipper-in-the-beach-san-8456247/ Get up. Start work. End work. Eat dinner. Get a few things done. Sleep. Rinse and repeat. Sometimes it can feel like weeks, months, or even years, fly by without feeling like… Continue reading

How to Manage Your To-Do List

Photo by Suzy Hazelwood from Pexels: https://www.pexels.com/photo/notebook-1226398/ It's hard to believe, but my precious little girls are growing so quickly. And that means some glorious time has started to open up in my schedule. They are sleeping through the night… Continue reading

A Realistic Guide to a Radical Career Change

Photo by Erik Mclean: https://www.pexels.com/photo/sign-on-sandy-beach-in-winter-7205475/ Sometimes you don’t just want a new job, you want a radical career change. Perhaps you’ve been in finance and now want to be an acupuncturist, you’re a marketer eager to lead a startup, or you’re… Continue reading

Nervous to Make a Resolution?

Are you feeling nervous to make New Year's resolutions for 2026...? 2026 Vectors by Vecteezy One part of you feels like you really long for something more for yourself, your life, and those you care about in the coming year. But the… Continue reading

A touching story…

As a wife, mom of two darling little girls, and a business owner who is extremely passionate about and committed to my work as a time management coach, I practice what I preach about planning out my time to be as… Continue reading

Tell Me My Time Management Blind Spot!