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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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motivational

Have Time or Make Time? Our Language Makes a Difference

Are your goals slipping by because you don't have the time? Time to exercise, spend more time with your family, or work on an important business development project? Did you know that changing one word could change your outcome? Luis Abreu, Jordan Etkin, and Holly Howe found a correlation between word choice and the ability to overcome goal failure in their 2025 research study. Our choice of language when addressing missed goals… Continue reading

Nervous to Make a Resolution?

Are you feeling nervous to make New Year's resolutions for 2026...? 2026 Vectors by Vecteezy One part of you feels like you really long for something more for yourself, your life, and those you care about in the coming year. But the… Continue reading

moving boxes with a man unpacking and a woman checking list.

How to Pace Progress to Prevent Burnout

Photo by Ketut Subiyanto This past weekend, my husband was out of town so I decided to use the time to make progress on a few areas of our home that had lingered since we moved in the winter: Getting the… Continue reading

How to Motivate Yourself to Do Things You Don’t Want to Do

No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do you get moving in these types… Continue reading

31 Systems I Use to Organize My Personal Life

This is a guest post from Diana Kerr, who was a life coach focused on helping Christian women. She's stepped aside from coaching for this season, but her tips are still great! (Need personal support? Feel free to book a… Continue reading

The Innovation Show

I was honored to be featured on The Innovation Show with Aidan McCullen. Aiden's show notes on the interview are below. You can listen in to our full interview at the Innovation Show. “Someone once told me the definition of… Continue reading

Interview with Dr. Jason Brooks

It was my great pleasure to discuss my latest book, Divine Time Management, with Dr. Jason Brooks recently.  You can listen to our conversation below or here, and also head over to https://www.drjasonbrooks.com/ to learn more about his great resources.… Continue reading

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Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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