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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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wellness

June Newsletter-Have You Made Time to Grieve?

[caption id="attachment_544" align="alignright" width="184" caption="Michele Deville featured in Real Life E newsletter"][/caption] The most recent Brilliant Time Strategies newsletter just went out yesterday. In it, I featured Michele Deville, who in addition to being a coach, speaker, and author is… Continue reading

Time Coach

Shut Up the Voice of Overwhelm

I've aimed to build a business while working about 40 hours a week so I would have time for physical, relational, and spiritual health. But that doesn't mean setting time boundaries is always easy for me. On a daily basis,… Continue reading

E Note-Don’t Worry, Be Concerned

[caption id="attachment_278" align="alignright" width="300" caption="The image of "No Worries"! My beautiful sister Becky! "][/caption] Over the past couple of months, my small group has been reading a book called The Worry Free Life. This book takes a very systematic approach… Continue reading

E Tip-How can I KEEP “First Things First”?

[caption id="attachment_238" align="alignright" width="300"] Tonya and I use effective time strategies so we can enjoy activities like a 3-hour lunch last Saturday![/caption] This year, I will be different. This week, I will be different. Today, I will be different. We… Continue reading

E Tip-When should I exercise?

I received a question today from the fabulous Lauren Berger a.k.a Intern Queen (Check out www.quarterlife.com/internships to find out more about Lauren.) Q: When's the best time to fit in exercise? A: Everyone's body is a little different. Some people… Continue reading

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Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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Tell Me My Time Management Blind Spot!

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