Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

My Little Secret

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Actually, I have Two Secrets to tell you….

ONE:
I’m not really a time management coach, helping you to get the most done in the least amount of time (though I do that).
 
I’m much more a time Investment coach, helping you to spend your time in a way that leads to a rich life (which I define as one where you feel peace-full and accomplished).
 
TWO:
The “little secret” to creating time wealth is this: You must “spend” less time than you have (24 hours a day for all of us) and use the savings to invest in activities that give you energy or move you toward your goals.
The problem with many people is that they are perpetually in time debt:
 
Having committed more time to co-workers, family and friends than they possess. (Sound familiar?: Sure, I’ll be on that committee, help with that garage sale, get together with you…even though I have not a spare minute to allocate to these activities.)
And having emotionally committed themselves to more than they can possibly do. (Ever thought?: What’s my problem?! Why can’t I ever get to the gym, get to bed on time, be on top of my e-mail..?!?!… even though I’m not willing to accept the cost of these activities by regularly spending a portion of my 24 hours on them.)
Then they experience Enormous Stress when the “time bills” come due, and they don’t have enough time to cover them.
Does any of this resonate with you?
If so, I want you to think of at least one commitment to yourself or others that you can eliminate this week to reduce your time debt.

About Real Life E®

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through coaching and training programs.


McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review recently published her second book How to Invest Your Time Like Money. Elizabeth contributes to blogs like Lifehacker, Harvard Business Review, Forbes, and the 99U blog on productivity for creative professionals and has appeared on CBS, ABC, NBC, and Fox.

About Elizabeth Grace Saunders

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover™ process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.

McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Elizabeth contributes to blogs like Lifehacker, Harvard Business Review, Forbes, and the 99U blog on productivity for creative professionals. She was selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman.

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