Elizabeth Grace Saunders is the founder and CEO of Real Life E®,
a time coaching and training company that empowers individuals to achieve more success with less stress. She has worked with coaching and training clients on six continents, and is the author of The 3 Secrets to Effective Time Investment published by McGraw Hill and How to Invest Your Time Like Money published by Harvard Business Review. Elizabeth is a contributor to Lifehacker, Harvard Business Review, Forbes, and 99U and has appeared on ABC, CBS, and FOX Business. She also has spoken to thousands of individuals, including speaking after Steve Forbes at a business retreat. Stiletto Woman named Elizabeth one of the “Top 25 Amazing Women of the Year.”
Prior to founding her own business in 2005, Elizabeth worked for Meredith Corporation, the publisher of magazines such as Better Homes and Gardens and Ladies Home Journal, VNU Business Media, and Abbott Laboratories. Elizabeth graduated summa cum laude from Drake University.
When she’s not helping people be less stressed, Elizabeth loves traveling, spending time with friends and family, and playing soccer!
Click here to see a listing of her Press Mentions.
Overcoming my own struggles with work-life balance inspired me to become a time coach and trainer who empowers people who are frustrated and overwhelmed to achieve work/life brilliance™. Click here to read my story.
Or watch this video to hear me explain to Harvard Business Review the important lesson that I learned from spending 40 days “unplugged” from work: