Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

3 Tips to Getting More Satisfaction Out of Your Routine

Photo by Nitin Dhumal Get up. Start work. End work. Eat dinner. Get a few things done. Sleep. Rinse and repeat. Sometimes it can feel like weeks, months, or even years, fly by without feeling like much has happened. As a time management coach, I help clients make many tasks in life automatic so that they can accomplish more in less time and with less effort. To optimize our efficiency and effectiveness, routine is… Continue reading

Overcoming Fear of Failure in Your Career

During our times of greatest success, such as receiving a promotion, we can feel just as vulnerable as during our times of greatest failure, such as being put on a Performance Improvement Plan. Up Vectors by Vecteezy As a time… Continue reading

Transform Your Health by Managing Your Time

Photo by Jonathan Borba: https://www.pexels.com/photo/woman-stretching-on-ground-3076509/ It's common for clients to come to me because their time management issues have lead to serious health issues. Stress, anxiety and overwhelm can lead to chronic back pain, high blood pressure, weight gain, insomnia,… Continue reading

Job Hunting While Working Full Time

It's time for a change. Maybe you feel like there's bad management in your workplace, your pay isn't keeping up with your expenses, or you're just feeling burnt out. Or maybe you're not feeling any extremely negative emotions toward your… Continue reading

3 Signs You Need Support Managing Your Time

Typically people come to me because their time management--or more accurately lack of time management--is causing issues. At minimum, they're feeling the stress of missed deadlines, wasted time, dropped balls, and unmet expectations. But often the issues with their time… Continue reading

Tell Me My Time Management Blind Spot!

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