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It’s common for clients to come to me because their time management issues have lead to serious health issues.

Stress, anxiety and overwhelm can lead to chronic back pain, high blood pressure, weight gain, insomnia, heart issues and in some cases even impact your ability to speak without strain.

I can’t guarantee that I can resolve all of these health issues.

But what I can say is that I’ve seen these results in my clients:

Going from chronic pain.

To the ability to move and live life without wincing.

Going from high blood pressure.

To feeling calmer and having readings in the normal range.

Going from their doctors saying you have to make a change.

To proudly sharing at their checkup that they’re living a healthier lifestyle.

When you’re unable to sleep at night because you’re afraid you’re forgetting something important or just not sure how you’ll possibly get everything done.

And unable to focus during the day because you don’t know where to start and wonder if it’s even worth trying so you might as well just scroll more on your phone….

Your body eventually gives out.

But it doesn’t have to be this way.

You can learn to get more done with less stress and be happier and healthier this year.

And I would be happy to partner with you in the transformation.

The first step is to apply for coaching here: Real Life E Coaching Support

About Real Life E

Elizabeth Grace Saunders-Lukasik is the founder and CEO of Real Life E® a time coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World’s Top 30 Time Management Professionals by Global Gurus. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management.

McGraw Hill published her first bookThe 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second bookHow to Invest Your Time Like Money. FaithWords published her third bookDivine Time Management: The Joy of Trusting in God’s Loving Plans for You. Elizabeth contributes to blogs like Harvard Business Review, Forbes, and Fast Company and has appeared on CBS, ABC, NBC, and Fox.