Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Elizabeth Grace Saunders

Breakthrough in Stressful Times

Gelgas, pexels.com Wow. What a few weeks. Most of us wish we could edit the 2020 movie: Go back to the end of February and cut out what just happened and have a do-over of March 2020 complete with normal hospital load, thriving economy, and basketball--lots and lots of basketball. But we can't. March and April have happened, there's no rewind button, and at least at present, May is making slow progress.… Continue reading

How To Not Work While Working From Home

With all of this coronacrazy you're probably sick of us all giving you advice on how to work from home so I thought I would mix it up with this post. (Though if you do want remote work advice, you… Continue reading

How to Make Time with Family and Loved Ones Count

[caption id="attachment_7229" align="alignright" width="1920"] rawpixel.com[/caption]         In a time not so long ago or far away, eating family dinner, connecting with your spouse after tucking the children into bed or talking with your children in the in-between… Continue reading

4 attachment styles

The 4 ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance

Your better mind knows exactly how to manage your time better at work but a primal, seemingly uncontrollable urge to do the opposite overtakes you. You know you should say no when you’re asked to take on that new project,… Continue reading

How to Motivate Yourself to Do Things You Don’t Want to Do

No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do you get moving in these types… Continue reading

The Innovation Show

I was honored to be featured on The Innovation Show with Aidan McCullen. Aiden's show notes on the interview are below. You can listen in to our full interview at the Innovation Show. “Someone once told me the definition of… Continue reading

Interview with Dr. Jason Brooks

It was my great pleasure to discuss my latest book, Divine Time Management, with Dr. Jason Brooks recently.  You can listen to our conversation below or here, and also head over to https://www.drjasonbrooks.com/ to learn more about his great resources.… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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