Being in a relationship can be a huge blessing because you know there is someone who deeply cares about you. And being in a relationship can also be really challenging because you know there is someone who deeply cares about you. Photo by Git Stephen Gitau: https://www.pexels.com/photo/close-up-photo-of-two-person-s-holding-hands-1667849/ Signs Your Relationships are Being Affected When you're bad at time management and you're single, you may be more sleep deprived than you would like,… Continue reading
Overcoming Fear of Failure in Your Career
During our times of greatest success, such as receiving a promotion, we can feel just as vulnerable as during our times of greatest failure, such as being put on a Performance Improvement Plan. Up Vectors by Vecteezy As a time… Continue reading
Put an end to self-generated busyness
Did my colleague Brenna enjoy the conference? I should send a chat message to ask her now. I was just out of town last weekend but maybe I should hit the road this Friday, too. I'm going to search for… Continue reading
Do you need less white space in your schedule?
Jess Baily, pexels.com When I first started working with a client who we'll call Sharon, she expressed how she felt like she was "running 100 mph." "I'm good at running 100 mph," she stated. "But I wish I didn't have… Continue reading
Gain Traction to Accomplish Your Goals
Lose weight. Find a new job. Clean out closets. Learn Spanish.... Many people have these kinds of goals and more rolling around in their heads. But when it comes to actually making progress, their heads hit the pillow each night… Continue reading
I Tied The Knot!
After 39 years, 10 months and 4 days, I got married for the first time to my true love Stephen Lukasik. As a little girl, I thought my special day would come much sooner, but I trust that everything unfolded… Continue reading
To Reach Your Goals, Embrace Self-Compassion
Photo by Polina Zimmerman: https://www.pexels.com/photo/notes-on-board-3782233/ Stay off social media. Lose 20 pounds. Make $1 million in sales. Do these kinds of goals ignite you into action or cause you to recoil in dread? For some, direct, concrete wording is motivating,… Continue reading
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