Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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You Are What You Think

The saying "you are what you eat" comes to mind when I think about the article that I have chosen to share with you. Except, let's change it up. Let's say, "you are what you think." Nell Collins, Clinical Psychotherapist and Certified Professional Coach, has explored how our reoccurring thoughts can determine who we are and how we act. In her article, How do you talk to yourself? she discusses ways to… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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