When you feel stuck, overwhelmed, or unmotivated, it’s easy to isolate yourself, especially if you have introverted tendencies or work alone. You think: I just need to focus more, work harder, and avoid all distractions until I get this done.… Continue reading
From Resolution to Routine to Reality
It’s a bright and shiny New Year. If you’re like most of the world’s population, you’ve made resolutions or at least thought a bit about what you would like to see happen in the coming year. Maybe it looks like… Continue reading
Why Being Happier Helps You Manage Your Time
Why am I not doing what I know I should do? This question may be familiar to you if you struggle, like so many of us, with time management. We may be clear in our minds about what we need… Continue reading
Live Life Now!
We are accustomed to waiting to make a change until we have a fresh start. We don’t begin a new workout until Monday, we already ate something unhealthy for breakfast today, so we can start our diet tomorrow and there… Continue reading
Focus On Your Talents and Keep Practicing
As a time coach, I empower clients to accomplish more with peace and confidence by identifying and focusing on what they have the power to control. So when research comes out like the recent New York Times article on talent,… Continue reading
Use “Naked Planning” to Keep Yourself Accountable During Projects
Does the thought of planning fill you with dread? When you do force yourself to plan, do you realize at the end of the day that you never actually looked at your list? If so, it could be time to… Continue reading
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