It’s 2:15 p.m. You’re trying to stay awake at your desk but find yourself performing the afternoon head-bob dance. Eyes flutter and close, chin drops, head jerks up, and repeat. How do you get yourself to stay awake and, better yet, stay energized and focused throughout your day? As a time management coach, I can’t guarantee that you won’t suffer from the afternoon energy dip. But I have seen that there are… Continue reading
How to Move Forward
Whether it's starting a business or doing laundry, we all face times where we feel overwhelmed so we procrastinate, which makes up feel more overwhelmed. Here's how to break this frustrating cycle: Step away from your desk and bring a… Continue reading
What MUST You Do?
When you don't have a clear sense of what you MUST do versus what you would like to do, feel obligated to do, or feel guilty about not doing, you entrap yourself in a prison of your own unrealistic expectations.… Continue reading
Really Happy
I'm naturally a pretty happy person. I would say about a 7.5 or 8 on a 10 point scale. But recently, I've started to observe what takes me to a 10. I have a couple of reasons for wanting this… Continue reading
My Little Secret
Actually, I have Two Secrets to tell you.... ONE: I'm not really a time management coach, helping you to get the most done in the least amount of time (though I do that). I'm much more a time Investment… Continue reading
Fresh and Fun
Spring is FINALLY winning... And I want to make sure that you have fresh and fun ideas for better time investment. Working late when it's freezing outside is one thing, but when the sun is beckoning, you want to get… Continue reading
Trust
I've been thinking a lot lately about trust... You see as a time coach who lives out what she teaches, I'm extremely conscious of how I invest my time. Overall, that's a wonderful attribute and allows me to… Continue reading
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