Photo by Miguel Á. Padriñán from Pexels It's natural and normal to feel emotions from a year ago on the anniversary of events, particularly if they're poignant such as with a wedding or a funeral. For all of us, we're in the midst of the anniversary of when the world went sideways and so much of what we've come to know and trust, wasn't so. It's been interesting to observe how I've… Continue reading
Breakthrough in Stressful Times
Gelgas, pexels.com Wow. What a few weeks. Most of us wish we could edit the 2020 movie: Go back to the end of February and cut out what just happened and have a do-over of March 2020 complete with normal… Continue reading
These simple hacks can help you fight a midafternoon slump
It’s 2:15 p.m. You’re trying to stay awake at your desk but find yourself performing the afternoon head-bob dance. Eyes flutter and close, chin drops, head jerks up, and repeat. How do you get yourself to stay awake and, better… Continue reading
How to Move Forward
Whether it's starting a business or doing laundry, we all face times where we feel overwhelmed so we procrastinate, which makes up feel more overwhelmed. Here's how to break this frustrating cycle: Step away from your desk and bring a… Continue reading
What MUST You Do?
When you don't have a clear sense of what you MUST do versus what you would like to do, feel obligated to do, or feel guilty about not doing, you entrap yourself in a prison of your own unrealistic expectations.… Continue reading
Really Happy
I'm naturally a pretty happy person. I would say about a 7.5 or 8 on a 10 point scale. But recently, I've started to observe what takes me to a 10. I have a couple of reasons for wanting this… Continue reading
My Little Secret
Actually, I have Two Secrets to tell you.... ONE: I'm not really a time management coach, helping you to get the most done in the least amount of time (though I do that). I'm much more a time Investment… Continue reading
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