Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Real Life E®

Breakthrough in Stressful Times

Gelgas, pexels.com Wow. What a few weeks. Most of us wish we could edit the 2020 movie: Go back to the end of February and cut out what just happened and have a do-over of March 2020 complete with normal hospital load, thriving economy, and basketball--lots and lots of basketball. But we can't. March and April have happened, there's no rewind button, and at least at present, May is making slow progress.… Continue reading

These simple hacks can help you fight a midafternoon slump

It’s 2:15 p.m. You’re trying to stay awake at your desk but find yourself performing the afternoon head-bob dance. Eyes flutter and close, chin drops, head jerks up, and repeat. How do you get yourself to stay awake and, better… Continue reading

How to Move Forward

Whether it's starting a business or doing laundry, we all face times where we feel overwhelmed so we procrastinate, which makes up feel more overwhelmed. Here's how to break this frustrating cycle: Step away from your desk and bring a… Continue reading

What MUST You Do?

When you don't have a clear sense of what you MUST do versus what you would like to do, feel obligated to do, or feel guilty about not doing, you entrap yourself in a prison of your own unrealistic expectations.… Continue reading

Really Happy

I'm naturally a pretty happy person. I would say about a 7.5 or 8 on a 10 point scale.  But recently, I've started to observe what takes me to a 10. I have a couple of reasons for wanting this… Continue reading

My Little Secret

Actually, I have Two Secrets to tell you.... ONE: I'm not really a time management coach, helping you to get the most done in the least amount of time (though I do that).   I'm much more a time Investment… Continue reading

Fresh and Fun

Spring is FINALLY winning... And I want to make sure that you have fresh and fun ideas for better time investment. Working late when it's freezing outside is one thing, but when the sun is beckoning, you want to get… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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Latest articles…

Why Planners Get Upset When Plans Change

6 Causes of Burnout, and How to Avoid Them

Your Past Is Not Your Future: Overcoming Time Management Regret

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