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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Time Management Help

How to Motivate Yourself to Do Things You Don’t Want to Do

No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do you get moving in these types of situations? The first step is to recognize that getting motivated doesn’t mean that you have to experience a particular feeling, like excitement or anticipation. Instead, motivation is simply one or more… Continue reading

The Innovation Show

I was honored to be featured on The Innovation Show with Aidan McCullen. Aiden's show notes on the interview are below. You can listen in to our full interview at the Innovation Show. “Someone once told me the definition of… Continue reading

Stop Playing the Victim with Your Time

It’s just not fair. There’s always too much to do. Everyone just keeps piling more work on me. I feel so helpless. Sound familiar? If so, you’re not alone. Many people feel like they have a crushing number of requests… Continue reading

Which Type Are You?

I’ve come to learn that there are two types of people out there: Those who have good routines to complete tasks and projects… and those who don’t. Where you fall on this one literally makes all the difference in the… Continue reading

True Confessions of an Author

I'm a little embarrassed to admit it but my own book changed my life. You see, in general, I'm a pretty balanced, happy person who works 40-45 hours per week so that she has plenty of time for friends, family,… Continue reading

This Changed Everything

I've had complete freedom over my schedule for almost 10 years.     During my first couple of years as a full-time entrepreneur, I didn't set boundaries on when I worked and what I did when. This lead to: Frustration… Continue reading

How to Move Forward

Whether it's starting a business or doing laundry, we all face times where we feel overwhelmed so we procrastinate, which makes up feel more overwhelmed. Here's how to break this frustrating cycle: Step away from your desk and bring a… Continue reading

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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