Everyone is different and that means the ideal work/life balance may look very different for you than for someone else. If you are struggling to find peace with how you invest your time, check out my article at Forbes.com "Guilt,… Continue reading
Your Sleeping Habits Are Killing Your Productivity
Are you worried about the amount of sleep you get at night? And do you feel your sleep patterns are having a negative effect on your working life? Don’t worry. It’s possible to rid yourself of bad habits and increase… Continue reading
How to Dramatically Reduce Time Typing
Earlier this year, Dan Pink shared in one of his newsletters about how he uses text expanders to dramatically reduce the amount of time he spends replying to e-mail. I'm not the most tech-savvy person, but the idea of having… Continue reading
How to Stop Work Overload With a Few Simple Boundaries
Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent… Continue reading
I Quit
In 2007, when I began my personal journey toward creating a peaceful, balanced life aligned with my priorities, I realized authentic success required quitting many things. This included not only cutting back on activities but also quitting attitudes that kept me bound to a life driven by production… Continue reading
Are You Suited For Your Work Environment?
Animals operate best when they live in habitats for which they are suited. You wouldn’t expect a polar bear to fare well in the deserts of Arizona or a rattlesnake to try to adjust to the North Pole. Similarly, a… Continue reading
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