I totally understand that after a long day at work your neck and back can feel tense, your brain feels like mush and the last thing you want to do is force yourself to go out. When you have this… Continue reading
New Products for YOU!
"Is this my priority?" It's a simple question to help keep you on track. Expert time coach and work-life balance [caption id="attachment_2138" align="alignright" width="240" caption="Take a tea or coffee break with this mug in hand."][/caption] trainer, Elizabeth Grace Saunders, has… Continue reading
The Acceptance Paradox
I read something this week that just really blew me away... If you've been following my newsletters for a while or worked with me as a client, you know that I put a big emphasis on the mental and emotional… Continue reading
Small Time Blocks, Big Benefits
Are you finding it impossible to move ahead on that big project? Only have fifteen minutes to yourself before your co-worker diverts your attention? Not to fear! Every minute can be used to create value. Work-life balance expert and time coach,… Continue reading
Your Expectation Shift
Congratulations on the promotion! Kudos on your expanding business! All too often, initial feelings of elation over your professional achievements soon give way to dread. Any change in schedule or expanded responsibilities can take some major adjustment. In her article, "Shifting… Continue reading
I Need Your Advice (please!)
Note: In case you’re wondering, this post is a follow up to this blog post. (I try my best to respond to each and every comment!) So I’ve been getting a LOT of e-mails/comments from readers about my previous e-mail… Continue reading
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