We are accustomed to waiting to make a change until we have a fresh start. We don’t begin a new workout until Monday, we already ate something unhealthy for breakfast today, so we can start our diet tomorrow and there… Continue reading
7 Ways to Experience the Often-Elusive Joy of Christmas
There's a lot of pressure this time of year.... Whether you celebrate Christmas, Hanukkah, Kwanzaa, or some other holiday, this can be a really challenging season. Not only are you expected to manage multiple extra projects (house decorating, present giving,… Continue reading
Focus On Your Talents and Keep Practicing
As a time coach, I empower clients to accomplish more with peace and confidence by identifying and focusing on what they have the power to control. So when research comes out like the recent New York Times article on talent,… Continue reading
Use “Naked Planning” to Keep Yourself Accountable During Projects
Does the thought of planning fill you with dread? When you do force yourself to plan, do you realize at the end of the day that you never actually looked at your list? If so, it could be time to… Continue reading
Finding the Balance Between Good Stress and Good Relaxation
Finding the right balance in life is the key being productive and healthy. When stress threatens to overwhelm our lives, it wreaks havoc with our routines and throws us off balance. A little stress is good; it helps to charge… Continue reading
Guilt, Pride, Fear— And the Struggle for Balance
Everyone is different and that means the ideal work/life balance may look very different for you than for someone else. If you are struggling to find peace with how you invest your time, check out my article at Forbes.com "Guilt,… Continue reading
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