Do constant email alerts, Facebook updates, and cell phone alarms make you more productive, or just all too anxious of everything that must be accomplished, but can't be done all at once? The thought of one more email to respond to,… Continue reading
Perpetual Perfection: Not Always Necessary
Here's an excerpt from a recent newsletter, go to ScheduleMakeover.com to find out how to receive more of this helpful information... Everyone seems to have some sort of perfectionist tendency about one thing or another in life, but some of… Continue reading
Making Exercise a Realistic Part of your Routine
Exercise: You know you should do it. You even want to do it. Despite good intentions, it can be all too easy to skip this healthy activity for "more important" commitments. The reality is, exercise is one of the most… Continue reading
Letting Go of Negative Associations
The thought-provoking advice and down-to-earth encouragement in Elizabeth Grace Saunders' Schedule Makeover™ newsletter (recent issue below), is an example of the positive feedback you can expect to receive from Elizabeth in your personal quest for work, life, and organizational balance. To… Continue reading
Time for Prayer & Meditation
This is a guest post that I wrote for ActivPrayer.org ( a great resource for people wanting to combine spirituality and health and wellness). “I used to enjoy meditating, but I just don’t have time anymore….” “I pray for a… Continue reading
Time Management for Teachers
Life as an educator has the potential to be a little hectic when you aren't equipped with the right tools to organize and balance all of your obligations. You not only have to be responsible for your students but you… Continue reading
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