Like many people, I've taken time over the last few months to think about what I would like to see in the rest of the year. It struck me that the most important element of moving forward in an area is not… Continue reading
Which Type Are You?
I’ve come to learn that there are two types of people out there: Those who have good routines to complete tasks and projects… and those who don’t. Where you fall on this one literally makes all the difference in the… Continue reading
Love Your Storyline
I recently had a revelation that brought me a lot of joy and freedom... When we're younger, we go through phases where we want to have or be whatever we're not. If we have straight hair, we want curly hair.… Continue reading
Guilt-Free Holiday Productivity
Happy Holidays! I am a HUGE advocate of total vacations, but I understand that there are times when we still need to get things done during the holidays. Look below for a step-by-step guide to guilt-free holiday productivity. Holiday Peace… Continue reading
Elaboration
In the past... I've shared some of the systems that have helped me to get clear and stay calm when my book was being released by McGraw Hill. Many of you let me know that those insights were very helpful so… Continue reading
The Lazy Way Out
Recently, one of my time coaching clients told me that although he knew intellectually that being self compassionate was the way to improve, it felt hard to believe that without being self critical he could muster the effort to change.… Continue reading
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