Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Real Life E®

Forbes link: Why Does It Feel Like I’m Always Working?

Keeping your life in balance does not just mean doing the basics to survive. In order for your business to thrive, you need to as well. If you find yourself feeling like you do nothing but work, check out my… Continue reading

What to Do the Night Before So You Exercise in the Morning

Exercise: You know you should do it. You even want to do it. Despite good intentions, it can be all too easy to skip this healthy activity for "more important" commitments. The reality is, exercise is one of the most important… Continue reading

Tame Your Inner Routine Rebel By Recognizing These Roadblocks

But I don't waaant to. Attempts to start or follow a routine come to a screaming halt when your inner routine rebel just doesn't want to cooperate. No matter how much you recognize on an intellectual level that you need more… Continue reading

Elizabeth Watching the Sky

Get Out of the Trunk

Recently, I did something fairly typical: I set a boundary on my time in what I perceived to be a polite, yet also clear and direct manner. However, I received an atypical response: The person I set a boundary with… Continue reading

Shed the Guilt and Grow Your Business

Starting a business—or taking your company to the next level—requires, by definition, shaking up the comfortable state of normalcy. While this change can ultimately lead to good outcomes, you will make other people unhappy in the process—guaranteed. Whether it’s your current… Continue reading

Finding the Balance Between Good Stress and Good Relaxation

Finding the right balance in life is the key being productive and healthy. When stress threatens to overwhelm our lives, it wreaks havoc with our routines and throws us off balance. A little stress is good; it helps to charge… Continue reading

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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