"Is this my priority?" It's a simple question to help keep you on track. Expert time coach and work-life balance [caption id="attachment_2138" align="alignright" width="240" caption="Take a tea or coffee break with this mug in hand."][/caption] trainer, Elizabeth Grace Saunders, has… Continue reading
The Acceptance Paradox
I read something this week that just really blew me away... If you've been following my newsletters for a while or worked with me as a client, you know that I put a big emphasis on the mental and emotional… Continue reading
Small Time Blocks, Big Benefits
Are you finding it impossible to move ahead on that big project? Only have fifteen minutes to yourself before your co-worker diverts your attention? Not to fear! Every minute can be used to create value. Work-life balance expert and time coach,… Continue reading
Your Expectation Shift
Congratulations on the promotion! Kudos on your expanding business! All too often, initial feelings of elation over your professional achievements soon give way to dread. Any change in schedule or expanded responsibilities can take some major adjustment. In her article, "Shifting… Continue reading
Tools for You: Elizabeth on “Design*Sponge”
With so many online personal time management tools, just choosing one can be daunting and time consuming! Fortunately, expert time coach Elizabeth Grace Saunders has done the work for you. Elizabeth's helpful article on, Design*Sponge, breaks down online calendars, to do… Continue reading
Pet Time: Dog Routines
If you're a dog lover, your four-legged friend is your ultimate companion. But when you're feeling overwhelmed, you barely have time to exercise yourself, let alone make sure Fido gets enough exercise too. Keep yourself and your dog healthy and happy… Continue reading
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