Now that you know how to plan healthy meals into your weekly routine, are armed with yummy recipes, and your fridge is stocked with delicious ingredients, you may still find it difficult to take action. Below are some fabulous recipes and tips that will… Continue reading
Quick, Easy, Healthy Meal Planning Ideas
After a long day at work, sometimes the easiest thing to do for dinner seems like ordering greasy takeout or buzzing by the drive thru. But even “healthy” fast food isn't always the best option. Below are some practical tips… Continue reading
Tips for Using Google Calendar
Ditch the twelve page wall hanging, and go digital! Google Calendar's ease of use makes staying organized, and keeping track of your appointments a breeze! Whether you're a beginner, or a veteran user, check out the links below to get… Continue reading
Stick to your Schedule with Help from the iCal App
Relax and enjoy a leisurely lunch: The iCal app will notify you when it's time to pack up and head back to the office right on time! Keeping track of appointments is fun and easy with the iCal app. Use it on… Continue reading
InSync with your Blackberry
With apps galore and technology taking over, it may be a challenge to use all your personal electronic devices effectively. In an attempt to de-clutter, and sync up, the links below can help you be more efficient and productive with… Continue reading
Making Exercise a Realistic Part of your Routine
Exercise: You know you should do it. You even want to do it. Despite good intentions, it can be all too easy to skip this healthy activity for "more important" commitments. The reality is, exercise is one of the most… Continue reading
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