When you're feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don't stress! Below, Work/Life… Continue reading
Work Better, Not Longer
You don't have to work 24/7 to get better at something. Instead, concentrate on the quality and focus you bring to your work hours. In his recent article, "If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite… Continue reading
Vacation Disconnect
Even if you can't take an out-of-town trip, you deserve some"unplugged" time. Check out expert time coach, Elizabeth Grace Saunders' reflections and how-to suggestions on untethering yourself from your electronic devices. I recently had a Real Holiday...one where I left behind… Continue reading
How to Wrap Up Your Work Day–on Time
Stuck at Work? I personally use these strategies to stop working on time and still complete the most critical tasks: In the afternoon, I take a quick assessment of how many hours I have left and what needs to be… Continue reading
Elizabeth on Forbes: Do You Feel Like You’re Always Working?
Even though you may love your job, sometimes the perpetual cycle of work, work, and more work can be just too much. You don't want to be consumed by work, but somewhere along the way, it just happened. You need to… Continue reading
Elizabeth’s Guide to Setting Boundaries and Saying No
[caption id="attachment_4" align="alignright" width="241" caption="Elizabeth Grace Saunders, Speaker, Trainer, Coach, Owner of Real Life E®"][/caption] In her article, "Setting Boundaries & Saying No...Nicely," expert time coach Elizabeth Grace Saunders explains how to navigate situations where it could be difficult to… Continue reading
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