Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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work/life balance

How to Dramatically Reduce Time Typing

Earlier this year, Dan Pink shared in one of his newsletters about how he uses text expanders to dramatically reduce the amount of time he spends replying to e-mail. I'm not the most tech-savvy person, but the idea of having… Continue reading

How to Stop Work Overload With a Few Simple Boundaries

Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent… Continue reading

I Quit

In 2007, when I began my personal journey toward creating a peaceful, balanced life aligned with my priorities, I realized authentic success required quitting many things. This included not only cutting back on activities but also quitting attitudes that kept me bound to a life driven by production… Continue reading

Are You Suited For Your Work Environment?

Animals operate best when they live in habitats for which they are suited. You wouldn’t expect a polar bear to fare well in the deserts of Arizona or a rattlesnake to try to adjust to the North Pole. Similarly, a… Continue reading

I Was Wrong…

I wanted to tell you a story about me, Africa, and a lesson that took a couple of years to sink in... So in 2011, I visited Uganda, and during my time there, I taught a time investment class to local young leaders. (That's me… Continue reading

Will You Really Be Proud Of Having Your Inbox At Zero? 10 Tips for Entrepreneurs To Put The “Life” Back Into Their Work-Life Balance

Don’t just accept losing your social life as the norm Achieving a work-life balance is absolutely possible. I’ve run my business for over seven years and work between 40 and 45 hours a week. I don’t work nights and weekends… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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