Photo by Darina Belonogova from Pexels With all the changes in the last year and a half, a huge amount of people dropped a huge amount of healthy habits. And an American Psychological Association study found that with those changes, 42% of U.S. adults had undesired weight gain with an average increase of 29 pounds. Usually this isn't the time of year to discuss making healthy changes--it's more en vogue in January. But I've noticed that a lot… Continue reading
Interview with Dr. Jason Brooks
It was my great pleasure to discuss my latest book, Divine Time Management, with Dr. Jason Brooks recently. You can listen to our conversation below or here, and also head over to https://www.drjasonbrooks.com/ to learn more about his great resources.… Continue reading
Interview with Lisa Nicole Bell
My long time friend and fellow entrepreneur Lisa Nicole Bell had a great talk that we wanted to share with you. In this podcast Lisa and I discuss my new book, Divine Time Management, the transformation that God has been… Continue reading
How Embracing the Present Can Bring Back Focus, Joy and Alignment
If you've felt a bit lost, listless, not really sure if you're in the right place or heading in the right direction, and not certain of what you even really want, then this is for you. I've observed that for… Continue reading
How To Sleep Better Without Spending Any Money On Sleep Medication
We have all heard of the many benefits of a good night's sleep from better mood, greater focus and preventing colds. Alisa from Nest Maven will be sharing with her tips on how to beat some common sleep obstacles so… Continue reading
Planning the “silly everyday things”
I love hearing from readers about how they're learning to overcome their time investment challenges... With her permission, I'm sharing Gaia's insight about the process she uses to have realistic expectations of how many activities can actually fit in a… Continue reading
What’s the Cost?
It's easy to put off changing... when areas that need improvement only affect you. But what about when they start having a negative impact on those around you? What's the cost of... Stressing out your co-workers because you can't deliver… Continue reading
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