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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Transform Your Health by Managing Your Time

Photo by Jonathan Borba: https://www.pexels.com/photo/woman-stretching-on-ground-3076509/ It's common for clients to come to me because their time management issues have lead to serious health issues. Stress, anxiety and overwhelm can lead to chronic back pain, high blood pressure, weight gain, insomnia, heart issues and in some cases even impact your ability to speak without strain. I can't guarantee that I can resolve all of these health issues. But what I can say is… Continue reading

How to Drop the Covid-29

Photo by Darina Belonogova from Pexels With all the changes in the last year and a half, a huge amount of people dropped a huge amount of healthy habits. And an American Psychological Association study found that with those changes, 42% of U.S. adults had undesired… Continue reading

Interview with Dr. Jason Brooks

It was my great pleasure to discuss my latest book, Divine Time Management, with Dr. Jason Brooks recently.  You can listen to our conversation below or here, and also head over to https://www.drjasonbrooks.com/ to learn more about his great resources.… Continue reading

Interview with Lisa Nicole Bell

My long time friend and fellow entrepreneur Lisa Nicole Bell had a great talk that we wanted to share with you.  In this podcast Lisa and I discuss my new book, Divine Time Management, the transformation that God has been… Continue reading

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How Embracing the Present Can Bring Back Focus, Joy and Alignment

If you've felt a bit lost, listless, not really sure if you're in the right place or heading in the right direction, and not certain of what you even really want, then this is for you.  I've observed that for… Continue reading

How To Sleep Better Without Spending Any Money On Sleep Medication

We have all heard of the many benefits of a good night's sleep from better mood, greater focus and preventing colds. Alisa from Nest Maven will be sharing with her tips on how to beat some common sleep obstacles so… Continue reading

Planning the “silly everyday things”

I love hearing from readers about how they're learning to overcome their time investment challenges... With her permission, I'm sharing Gaia's insight about the process she uses to have realistic expectations of how many activities can actually fit in a… Continue reading

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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