Life rarely perfectly follows a plan But that doesn't mean that you should just give up and not make a plan. It means that you should embrace a realistic expectation of what planning can and can not do for you: Planning Can Not: Guarantee everything will go perfectly. Make all work fit within the desired estimates. Eliminate all unexpected obstacles. Planning Can: Give you clarity on your priorities. Reassure you that you're… Continue reading
How Embracing the Present Can Bring Back Focus, Joy and Alignment
If you've felt a bit lost, listless, not really sure if you're in the right place or heading in the right direction, and not certain of what you even really want, then this is for you. I've observed that for… Continue reading
Stop Playing the Victim with Your Time
It’s just not fair. There’s always too much to do. Everyone just keeps piling more work on me. I feel so helpless. Sound familiar? If so, you’re not alone. Many people feel like they have a crushing number of requests… Continue reading
Guilt-Free Holiday Productivity
Happy Holidays! I am a HUGE advocate of total vacations, but I understand that there are times when we still need to get things done during the holidays. Look below for a step-by-step guide to guilt-free holiday productivity. Holiday Peace… Continue reading
The Lazy Way Out
Recently, one of my time coaching clients told me that although he knew intellectually that being self compassionate was the way to improve, it felt hard to believe that without being self critical he could muster the effort to change.… Continue reading
Really Happy
I'm naturally a pretty happy person. I would say about a 7.5 or 8 on a 10 point scale. But recently, I've started to observe what takes me to a 10. I have a couple of reasons for wanting this… Continue reading
Fresh and Fun
Spring is FINALLY winning... And I want to make sure that you have fresh and fun ideas for better time investment. Working late when it's freezing outside is one thing, but when the sun is beckoning, you want to get… Continue reading
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