Exercise: You know you should do it. You even want to do it. Despite good intentions, it can be all too easy to skip this healthy activity for "more important" commitments. The reality is, exercise is one of the most important… Continue reading
When You Think You’ve Lost
Last week as I was going through my morning ritual of clearing out my e-mail inbox, I came across Marie Forleo's video interview of Arianna Huffington, founder of The Huffington Post and author of the recently released book Thrive. The video initially piqued… Continue reading
When You’re Staring Blankly at Your Computer
When you're staring blankly at your computer or painfully aware that you're not doing what you need to get done, it's easy to fall into some time investment traps such as: thinking you'll just stay up as late as you need… Continue reading
Live Life Now!
We are accustomed to waiting to make a change until we have a fresh start. We don’t begin a new workout until Monday, we already ate something unhealthy for breakfast today, so we can start our diet tomorrow and there… Continue reading
Guilt, Pride, Fear— And the Struggle for Balance
Everyone is different and that means the ideal work/life balance may look very different for you than for someone else. If you are struggling to find peace with how you invest your time, check out my article at Forbes.com "Guilt,… Continue reading
How to Dramatically Reduce Time Typing
Earlier this year, Dan Pink shared in one of his newsletters about how he uses text expanders to dramatically reduce the amount of time he spends replying to e-mail. I'm not the most tech-savvy person, but the idea of having… Continue reading
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