Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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How to Dramatically Reduce Time Typing

Earlier this year, Dan Pink shared in one of his newsletters about how he uses text expanders to dramatically reduce the amount of time he spends replying to e-mail. I'm not the most tech-savvy person, but the idea of having short abbreviations for frequently typed text appealed to me. So I started using a text expander this summer and was AMAZED at how easy it was to use and how much easier… Continue reading

How to Stop Work Overload With a Few Simple Boundaries

Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent… Continue reading

I Quit

In 2007, when I began my personal journey toward creating a peaceful, balanced life aligned with my priorities, I realized authentic success required quitting many things. This included not only cutting back on activities but also quitting attitudes that kept me bound to a life driven by production… Continue reading

Stress-Less By Setting Expectations With Colleagues

When you and your stakeholders don’t see eye-to-eye on the timing of communications and deadlines —stress happens! To help you prevent frustration and feel more in control, here’s expert advice from Elizabeth Grace Saunders, CEO of Real Life E®, a company… Continue reading

Making Connections

When you already feel super time crunched... It can feel really overwhelming to think about meeting new people. How can you expand your network when you can barely keep up with the people you know? I completely understand that you… Continue reading

Foot steps along the shore

Networking is a Circle, Not a Point

Many people never experience the full power of networking because they  look at it as a point, not a circle. Let me explain... The "Point" view of networking tends toward these type of attitudes about and corresponding actions related to… Continue reading

Spring has sprung!

The Acceptance Paradox

I read something this week that just really blew me away... If you've been following my newsletters for a while or worked with me as a client, you know that I put a big emphasis on the mental and emotional… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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