Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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How to Wrap Up Your Work Day–on Time

Stuck at Work? I personally use these strategies to stop working on time and still complete the most critical tasks: In the afternoon, I take a quick assessment of how many hours I have left and what needs to be… Continue reading

Elizabeth Saunders

Elizabeth on Forbes: Do You Feel Like You’re Always Working?

Even though you may love your job, sometimes the perpetual cycle of work, work, and more work can be just too much. You don't want to be consumed by work, but somewhere along the way, it just happened. You need to… Continue reading

Elizabeth’s Guide to Setting Boundaries and Saying No

[caption id="attachment_4" align="alignright" width="241" caption="Elizabeth Grace Saunders, Speaker, Trainer, Coach, Owner of Real Life E®"][/caption] In her article, "Setting Boundaries & Saying No...Nicely," expert time coach Elizabeth Grace Saunders explains how to navigate situations where it could be difficult to… Continue reading

Hope for Clients Battling Depression

Shorter days and colder weather can be a bit of a let down for many people. However if you struggle with depression, the changing seasons may not only dampen your spirit but also disrupt your time management, work/life balance, and… Continue reading

Elizabeth Saunders

Tools for You: Elizabeth on “Design*Sponge”

With so many online personal time management tools, just choosing one can be daunting and time consuming! Fortunately, expert time coach Elizabeth Grace Saunders has done the work for you. Elizabeth's helpful article on, Design*Sponge, breaks down online calendars, to do… Continue reading

Help for ADD/ADHD Clients

Time Management can be a challenge for anyone, but staying on task can be especially difficult for those struggling with ADD or ADHD. But there's hope! Elizabeth has experience working with clients of all different personality types and learning styles. The… Continue reading

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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