After a long day at work, sometimes the easiest thing to do for dinner seems like ordering greasy takeout or buzzing by the drive thru. But even “healthy” fast food isn't always the best option. Below are some practical tips… Continue reading
Get some Zzz’s: Sleep Tools and Strategies
You've just pulled an 18-hour day so you should easily sink into blissful dreamland. The problem is the adrenaline rush from everything you've just accomplished is still flowing and thoughts of all you have to do tomorrow are starting to… Continue reading
Tips for Using Google Calendar
Ditch the twelve page wall hanging, and go digital! Google Calendar's ease of use makes staying organized, and keeping track of your appointments a breeze! Whether you're a beginner, or a veteran user, check out the links below to get… Continue reading
InSync with your Blackberry
With apps galore and technology taking over, it may be a challenge to use all your personal electronic devices effectively. In an attempt to de-clutter, and sync up, the links below can help you be more efficient and productive with… Continue reading
iPhone Synchronization
Even if you love your iPhone, the transition from PC usage to a mini Mac in your hand may initially be a bit difficult- especially when you're trying to sync all of your important contact, music, and scheduling information. Whether you're… Continue reading
Comprehensive Travel Check List for Preparing for a Trip
I help my Schedule MakeoverTM time coaching clients break down multi-step activities into lists so that they can move forward on them without feeling overwhelmed. (David Allen does a great job of explaining why this technique is so effective in… Continue reading
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