"With the magical, perfect job, my life will be fulfilled." While this is certainly a beautiful ideal, when it comes to achieving work/life balance, such a philosophy rarely leads to peace and satisfaction. In fact, such a mindset can actually make… Continue reading
Time for Prayer & Meditation
This is a guest post that I wrote for ActivPrayer.org ( a great resource for people wanting to combine spirituality and health and wellness). “I used to enjoy meditating, but I just don’t have time anymore….” “I pray for a… Continue reading
You Are What You Think
The saying "you are what you eat" comes to mind when I think about the article that I have chosen to share with you. Except, let's change it up. Let's say, "you are what you think." Nell Collins, Clinical Psychotherapist… Continue reading
Top 25 Amazing Women of the Year Winner
Wow! It's an honor and a privilege to have been selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman Magazine. “Through Stiletto Woman hopefully women can see that anything is possible—that life has a… Continue reading
E Note-Yeah for Our Wonderful Moms!
People who sign up for my newsletter at ScheduleMakeover.com regularly receive special exercises, Real Life E® updates and exclusive offers that don't appear on this blog. But I thought it would be nice to share these really special newsletter messages from… Continue reading
Representing Women in Business at Grand Rapids Event
I had the privilege of representing women in business and being a role model for female entrepreneurship at the Extreme Entrepreneurship Tour event on March 30, in Grand Rapids, Michigan. Thanks to the Center for Entrepreneurship and Innovation, the West… Continue reading
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