I totally understand that after a long day at work your neck and back can feel tense, your brain feels like mush and the last thing you want to do is force yourself to go out. When you have this… Continue reading
New Products for YOU!
"Is this my priority?" It's a simple question to help keep you on track. Expert time coach and work-life balance [caption id="attachment_2138" align="alignright" width="240" caption="Take a tea or coffee break with this mug in hand."][/caption] trainer, Elizabeth Grace Saunders, has… Continue reading
Your Expectation Shift
Congratulations on the promotion! Kudos on your expanding business! All too often, initial feelings of elation over your professional achievements soon give way to dread. Any change in schedule or expanded responsibilities can take some major adjustment. In her article, "Shifting… Continue reading
I Need Your Advice (please!)
Note: In case you’re wondering, this post is a follow up to this blog post. (I try my best to respond to each and every comment!) So I’ve been getting a LOT of e-mails/comments from readers about my previous e-mail… Continue reading
Making Progress
It's that time of year again. Some of you may have already begun your New Year's Resolutions for 2012, or may still be reflecting on what you have achieved in 2011. Below, time management coach, Elizabeth Grace Saunders, shares tips for making… Continue reading
Relationships and Stress
When you're feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don't stress! Below, Work/Life… Continue reading
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