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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Psychology

Time Coach

Shut Up the Voice of Overwhelm

I've aimed to build a business while working about 40 hours a week so I would have time for physical, relational, and spiritual health. But that doesn't mean setting time boundaries is always easy for me. On a daily basis,… Continue reading

E Tip-How to Set Prices Based on the Value of Your Time

[caption id="attachment_329" align="alignright" width="225" caption="Charge What You're Worth!"][/caption] Time is Money! Money is Time! If you need more of both, remember this principle: The higher your hourly rate or product price, the less hours you need to work or products… Continue reading

E Note-Don’t Worry, Be Concerned

[caption id="attachment_278" align="alignright" width="300" caption="The image of "No Worries"! My beautiful sister Becky! "][/caption] Over the past couple of months, my small group has been reading a book called The Worry Free Life. This book takes a very systematic approach… Continue reading

E Tip-3 E-Mail Auto Responders to Break E-Mail Addiction

THIS IS A PUBLIC SERVICE ANNOUNCEMENT: E-Mail Addiction Has Reached Epidemic Proportions. If You Don't Take Proper Precautions, It Will Soon Take Over the Planet. Seriously. According to a Kings College study that Tim Ferriss often cites, e-mail and phone… Continue reading

E Tip-How can I KEEP “First Things First”?

[caption id="attachment_238" align="alignright" width="300"] Tonya and I use effective time strategies so we can enjoy activities like a 3-hour lunch last Saturday![/caption] This year, I will be different. This week, I will be different. Today, I will be different. We… Continue reading

E Note-When Things Don’t Go as Planned

Yesterday was a great day. But yesterday did not go as planned. It all started with a 7:30 a.m. car appointment--a bit brutal for the Monday after a holiday and appointments before 10 a.m. generally throw off my morning routine.… Continue reading

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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Fresh and Fun

How to Stop Work Overload With a Few Simple Boundaries

Comprehensive Travel Check List for Preparing for a Trip

Shut Up the Voice of Overwhelm

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A touching story…

Fiv Favorite AI-Integrated Weekly Planning Tools

Finish 2025 with Intention and Focus

Plan to Plan

How to Spot Unnecessary Drama at Work

Tell Me My Time Management Blind Spot!

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