Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Real Life E®

Why Being Happier Helps You Manage Your Time

Why am I not doing what I know I should do? This question may be familiar to you if you struggle, like so many of us, with time management. We may be clear in our minds about what we need… Continue reading

So Humbled…

A few times a year, I send out an update to a small circle of personal friends who live around the world. It's my way of keeping in touch with people who I may not be able to call or… Continue reading

Live Life Now!

We are accustomed to waiting to make a change until we have a fresh start. We don’t begin a new workout until Monday, we already ate something unhealthy for breakfast today, so we can start our diet tomorrow and there… Continue reading

7 Ways to Experience the Often-Elusive Joy of Christmas

There's a lot of pressure this time of year.... Whether you celebrate Christmas, Hanukkah, Kwanzaa, or some other holiday, this can be a really challenging season. Not only are you expected to manage multiple extra projects (house decorating, present giving,… Continue reading

Focus On Your Talents and Keep Practicing

As a time coach, I empower clients to accomplish more with peace and confidence by identifying and focusing on what they have the power to control. So when research comes out like the recent New York Times article on talent,… Continue reading

Use “Naked Planning” to Keep Yourself Accountable During Projects

Does the thought of planning fill you with dread? When you do force yourself to plan, do you realize at the end of the day that you never actually looked at your list? If so, it could be time to… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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