Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Real Life E®

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The Best Father’s Day Gift: How fathers can get their kids to focus

While we're focusing on fathers this June 17, here's a reminder of the positive role that the art of focus plays in the every day success of both dads and their children. Check out this insightful guest post by Dr.… Continue reading

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"Is this my priority?" It's a simple question to help keep you on track. Expert time coach and work-life balance [caption id="attachment_2138" align="alignright" width="240" caption="Take a tea or coffee break with this mug in hand."][/caption] trainer, Elizabeth Grace Saunders, has… Continue reading

Small Time Blocks, Big Benefits

Are you finding it impossible to move ahead on that big project? Only have fifteen minutes to yourself before your co-worker diverts your attention? Not to fear! Every minute can be used to create value. Work-life balance expert and time coach,… Continue reading

Your Expectation Shift

Congratulations on the promotion! Kudos on your expanding business! All too often,  initial feelings of elation over your professional achievements soon give way to dread. Any change in schedule or expanded responsibilities can take some major adjustment. In her article, "Shifting… Continue reading

Making Progress

It's that time of year again. Some of you may have already begun your New Year's Resolutions for 2012, or may still be reflecting on what you have achieved in 2011. Below, time management coach, Elizabeth Grace Saunders, shares tips for making… Continue reading

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Relationships and Stress

When you're feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don't stress! Below, Work/Life… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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