Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Schedule Makeover

Ultimate Leadership Podcast

Back in September I had a great time meeting again with Chris Cebollero over at the Ultimate Leadership Podcast.  We talked about how to have realistic expectations with out time and also talked about some tips on organizing our time.  To hear us talk about shifting from stress and overwhelm to feelings of peace and relaxation head over to the podcast:  How to Have Realistic Expectations for Your Time with Elizabeth Grace… Continue reading

Are You Aligned With Your Priorities and Passion?

"Super charged" is the best way to describe my learning over the last few months as I've been stretching both personally and professionally. One of the interesting things about outward growth is that it requires internal growth to manage all… Continue reading

Planning the “silly everyday things”

I love hearing from readers about how they're learning to overcome their time investment challenges... With her permission, I'm sharing Gaia's insight about the process she uses to have realistic expectations of how many activities can actually fit in a… Continue reading

What’s the Cost?

It's easy to put off changing... when areas that need improvement only affect you. But what about when they start having a negative impact on those around you? What's the cost of... Stressing out your co-workers because you can't deliver… Continue reading

How to Not Get Frustrated When Projects Take Longer Than Expected

This past weekend, I got SO excited about the fact that I had open time in my schedule and could tackle some small house projects. I was thinking about repairing a pillow, organizing some shelves, and doing a deep cleaning… Continue reading

Simple, Powerful Secret to Reduce Stress

Life rarely perfectly follows a plan. But that doesn't mean that you should just give up and not make a plan. It means that you should embrace a realistic expectation of what planning can and can not do for you:… Continue reading

Attention

Like many people, I've taken time over the last few months to think about what I would like to see in the rest of the year. It struck me that the most important element of moving forward in an area is not… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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