Evening and morning routines help you feel your best and in control of your days. When you've been burning the midnight oil trying to finish a big work project or household chores, it's only natural to want to catch up… Continue reading
Making Exercise a Realistic Part of your Routine
Exercise: You know you should do it. You even want to do it. Despite good intentions, it can be all too easy to skip this healthy activity for "more important" commitments. The reality is, exercise is one of the most… Continue reading
Letting Go of Negative Associations
The thought-provoking advice and down-to-earth encouragement in Elizabeth Grace Saunders' Schedule Makeover™ newsletter (recent issue below), is an example of the positive feedback you can expect to receive from Elizabeth in your personal quest for work, life, and organizational balance. To… Continue reading
Change Your Mindset, Change Your Life
"With the magical, perfect job, my life will be fulfilled." While this is certainly a beautiful ideal, when it comes to achieving work/life balance, such a philosophy rarely leads to peace and satisfaction. In fact, such a mindset can actually make… Continue reading
Comprehensive Travel Check List for Preparing for a Trip
I help my Schedule MakeoverTM time coaching clients break down multi-step activities into lists so that they can move forward on them without feeling overwhelmed. (David Allen does a great job of explaining why this technique is so effective in… Continue reading
Stress-Less By Setting Expectations With Customers
[caption id="attachment_953" align="alignright" width="268" caption="Set Expectations so You Can Take a Real Vacation"][/caption] When you and your customers don’t see eye-to-eye on the timing of communications, deadlines and billing—stress happens! To help you prevent frustration and feel more in control,… Continue reading
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