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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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E Notes

E Note-In Praise of Routine

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Celestial Seasonings® tea boxes have a way of speaking to me… this was on their Perfectly Pear™ White Tea:

“What is it about my daily rituals? Why such pleasure in repetition? Well, it occurs to me that I might just be practicing… being me. Those cherished creaks in the old floorboards. The precise angle of the winter sun cheering my kitchen. Assembling ingredients for a dish  I’ve made hundreds of times. A novel position my cats have adopted, lost in their midday dreams. Each nuance resonates with a kind of timeless wisdom, and I realize thiat it is these humble putterings–nothing fancier–that have allowed me, finally, to know myself.”–David Jacoby

To being yourself!
Elizabeth

If you’re struggling to find these quiet moments, check out www.ScheduleMakeover.com or contact me at esaunders@RealLifeE.com. I can help you develop a routine for a peaceful, beautiful life.

Elizabeth Grace Saunders is a time coach and trainer who empowers women in business to build businesses and achieve work/life brilliance™ through her exclusive Schedule Makeover™ process. Inc magazine, NBC, and The Chicago Tribune are just a few of the places where Elizabeth has appeared, and she’s happy to offer you tips on savvy scheduling and time management for work/life balance and business development.

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About Elizabeth Grace Saunders

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover™ process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.

McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Elizabeth contributes to blogs like Lifehacker, Harvard Business Review, Forbes, and the 99U blog on productivity for creative professionals. She was selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman.

Categories: E Notes, Encouragement, Health & Wellness, Psychology, Rest & Rejuvenation

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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~ Chris Brogan, co-author The Impact Equation

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