Jess Baily, pexels.com When I first started working with a client who we'll call Sharon, she expressed how she felt like she was "running 100 mph." "I'm good at running 100 mph," she stated. "But I wish I didn't have to...." Sharon longed for a change and thought it would look like more "white space" in her schedule so that life didn't feel so rushed. Priorities and Boundaries Over the course of… Continue reading
Gain Traction to Accomplish Your Goals
Lose weight. Find a new job. Clean out closets. Learn Spanish.... Many people have these kinds of goals and more rolling around in their heads. But when it comes to actually making progress, their heads hit the pillow each night… Continue reading
Moving Forward After COVID
Photo by Miguel Á. Padriñán from Pexels It's natural and normal to feel emotions from a year ago on the anniversary of events, particularly if they're poignant such as with a wedding or a funeral. For all of us, we're… Continue reading
How to Motivate Yourself to Do Things You Don’t Want to Do
No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do you get moving in these types… Continue reading
31 Systems I Use to Organize My Personal Life
Hello Real Life E readers! This is a guest post from Diana Kerr, a life coach focused on helping Christian women (more on Diana in her bio below). But I think her tips can benefit both men and women.… Continue reading
The Innovation Show
I was honored to be featured on The Innovation Show with Aidan McCullen. Aiden's show notes on the interview are below. You can listen in to our full interview at the Innovation Show. “Someone once told me the definition of… Continue reading
Interview with Dr. Jason Brooks
It was my great pleasure to discuss my latest book, Divine Time Management, with Dr. Jason Brooks recently. You can listen to our conversation below or here, and also head over to https://www.drjasonbrooks.com/ to learn more about his great resources.… Continue reading
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