Photo by Nitin Dhumal Get up. Start work. End work. Eat dinner. Get a few things done. Sleep. Rinse and repeat. Sometimes it can feel like weeks, months, or even years, fly by without feeling like much has happened. As a time management coach, I help clients make many tasks in life automatic so that they can accomplish more in less time and with less effort. To optimize our efficiency and effectiveness, routine is… Continue reading
Rekindle your relationship with better time management
Being in a relationship can be a huge blessing because you know there is someone who deeply cares about you. And being in a relationship can also be really challenging because you know there is someone who deeply cares about… Continue reading
Overcoming Fear of Failure in Your Career
During our times of greatest success, such as receiving a promotion, we can feel just as vulnerable as during our times of greatest failure, such as being put on a Performance Improvement Plan. Up Vectors by Vecteezy As a time… Continue reading
Do you need less white space in your schedule?
Jess Baily, pexels.com When I first started working with a client who we'll call Sharon, she expressed how she felt like she was "running 100 mph." "I'm good at running 100 mph," she stated. "But I wish I didn't have… Continue reading
Gain Traction to Accomplish Your Goals
Lose weight. Find a new job. Clean out closets. Learn Spanish.... Many people have these kinds of goals and more rolling around in their heads. But when it comes to actually making progress, their heads hit the pillow each night… Continue reading
Moving Forward After COVID
Photo by Miguel Á. Padriñán from Pexels It's natural and normal to feel emotions from a year ago on the anniversary of events, particularly if they're poignant such as with a wedding or a funeral. For all of us, we're… Continue reading
How to Motivate Yourself to Do Things You Don’t Want to Do
No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do you get moving in these types… Continue reading
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