1.Think of something you hope to accomplish. 2. Imagine the feeling you will experience when you achieve #1. 3. Consider when you'd like to have accomplished #1. Now here's the question: Which one of your answers is the… Continue reading
How to Move Forward
Whether it's starting a business or doing laundry, we all face times where we feel overwhelmed so we procrastinate, which makes up feel more overwhelmed. Here's how to break this frustrating cycle: Step away from your desk and bring a… Continue reading
Fresh and Fun
Spring is FINALLY winning... And I want to make sure that you have fresh and fun ideas for better time investment. Working late when it's freezing outside is one thing, but when the sun is beckoning, you want to get… Continue reading
Trust
I've been thinking a lot lately about trust... You see as a time coach who lives out what she teaches, I'm extremely conscious of how I invest my time. Overall, that's a wonderful attribute and allows me to… Continue reading
Unplugged
I recently took a Real Holiday... one where I left behind my computer and all of my other mobile devices. Was it unnerving to think about disconnecting from the world? Absolutely. Prior to leaving, these type of voices ran through my head: It’s… Continue reading
Point
Right now, you are at some point on the cycle of change. Pre-contemplation: I don't believe I have a problem. (oblivious) Contemplation: Hhhm... Maybe I do have a problem, but I'm not sure I feel like doing anything about it… Continue reading
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