Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Real Life E®

These simple hacks can help you fight a midafternoon slump

It’s 2:15 p.m. You’re trying to stay awake at your desk but find yourself performing the afternoon head-bob dance. Eyes flutter and close, chin drops, head jerks up, and repeat. How do you get yourself to stay awake and, better… Continue reading

How to Move Forward

Whether it's starting a business or doing laundry, we all face times where we feel overwhelmed so we procrastinate, which makes up feel more overwhelmed. Here's how to break this frustrating cycle: Step away from your desk and bring a… Continue reading

What MUST You Do?

When you don't have a clear sense of what you MUST do versus what you would like to do, feel obligated to do, or feel guilty about not doing, you entrap yourself in a prison of your own unrealistic expectations.… Continue reading

Really Happy

I'm naturally a pretty happy person. I would say about a 7.5 or 8 on a 10 point scale.  But recently, I've started to observe what takes me to a 10. I have a couple of reasons for wanting this… Continue reading

My Little Secret

Actually, I have Two Secrets to tell you.... ONE: I'm not really a time management coach, helping you to get the most done in the least amount of time (though I do that).   I'm much more a time Investment… Continue reading

Fresh and Fun

Spring is FINALLY winning... And I want to make sure that you have fresh and fun ideas for better time investment. Working late when it's freezing outside is one thing, but when the sun is beckoning, you want to get… Continue reading

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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