Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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I’m in the Top 30!

  Global Gurus has published their 2018 Time Management Gurus Top 30 List.  I am thrilled to see that I was voted #18!  Each Guru is voted because of their excellence in their field, additionally I was rated as inspirational as well.  I will let you check out the list here: Global Gurus Top 30: Time Management. This is such an honor!   About Real Life E Elizabeth Grace Saunders is the… Continue reading

Fresh and Fun

Spring is FINALLY winning... And I want to make sure that you have fresh and fun ideas for better time investment. Working late when it's freezing outside is one thing, but when the sun is beckoning, you want to get… Continue reading

How to Stop Work Overload With a Few Simple Boundaries

Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent… Continue reading

Elizabeth Grace Saunders ScheduleMakeover.com

Comprehensive Travel Check List for Preparing for a Trip

I help my Schedule MakeoverTM time coaching clients break down multi-step activities into lists so that they can move forward on them without feeling overwhelmed. (David Allen does a great job of explaining why this technique is so effective in… Continue reading

Time Coach

Shut Up the Voice of Overwhelm

  I've aimed to build a business while working about 40 hours a week so I would have time for physical, relational, and spiritual health. But that doesn't mean setting time boundaries is always easy for me. On a daily… Continue reading

Are You a Human Being or a Human Doing?

[caption id="attachment_46" align="alignright" width="225"] We are human beings, not human doings[/caption] Stop. Breathe deeply--that's right: Inhale. Exhale. Did that feel strange? Did a split-second break in activity both around you and inside of you seem strangely unfamiliar? If so, you… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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Best of…

I’m in the Top 30!

Fresh and Fun

How to Stop Work Overload With a Few Simple Boundaries

Comprehensive Travel Check List for Preparing for a Trip

Shut Up the Voice of Overwhelm

Latest articles…

4 Tips for Effective Virtual Collaboration

Why Planners Get Upset When Plans Change

6 Causes of Burnout, and How to Avoid Them

Your Past Is Not Your Future: Overcoming Time Management Regret

How to Make Time with Family and Loved Ones Count

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