Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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#5 Have More Fun

Have time for the activities you really enjoy--but haven’t had time to do--like spending time with friends and family, being outside, organizing your house, and being creative. Continue reading

#4 Be Healthier

Enjoy more time to sleep, exercise, and just to slow down and get perspective on life without feeling guilty for taking time for yourself. Experience a greater sense of calm and peace of mind that you’re doing the right things… Continue reading

#3 Get More Done

Instead of shutting down because you think, “I have too much to do so I should do nothing,” or working non-stop in a desperate attempt to “dig out,” learn how to be realistic about what you can actually do--and when--so… Continue reading

#2 Feel Good

Instead of getting angry at yourself or others and then feeling consumed by guilt and shame, you’ll be more gentle with yourself and learn how to be compassionate and forgiving toward yourself and others. This gives you the freedom to… Continue reading

#1 Feel in Control

Manage your schedule instead of it managing you so that you feel a sense of control instead of feeling like a victim to an overwhelming amount of tasks, meetings, and requests for attention. Instead of feeling scattered, busy, and stretched… Continue reading

  • Best of Real Life E
  • Blog
  • E Events
  • E Notes
  • E Press
  • E Profiles
  • E Tips
  • Encouragement
  • Entrepreneurship
  • General
  • Health & Wellness
  • Home & Entertaining
  • Home Slider
  • Internships & Jobs
  • Mompreneurs
  • Money & Finances
  • Psychology
  • Relationships
  • Resources
  • Rest & Rejuvenation
  • Schedule Makeover
  • Social Media & Technology

Signup to get your free video training and exclusive tips & tricks to start seeing change today!

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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