Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Real Life E®

Work Better, Not Longer

You don't have to work 24/7 to get better at something. Instead, concentrate on the quality and focus you bring to your work hours. In his recent article, "If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite… Continue reading

Elizabeth

Why Even Your Surgeon Has a Coach

That's right! We all need coaches. Work/life balance coach and time management expert, Elizabeth Grace Saunders, describes the amazing physical and emotional benefits of coaching... How would you feel if you knew your surgeon had a coach? It's natural if your… Continue reading

Sunrise over the river

Vacation Disconnect

Even if you can't take an out-of-town trip, you deserve some"unplugged" time. Check out expert time coach, Elizabeth Grace Saunders' reflections and how-to suggestions on untethering yourself from your electronic devices. I recently had a Real Holiday...one where I left behind… Continue reading

How to Wrap Up Your Work Day–on Time

Stuck at Work? I personally use these strategies to stop working on time and still complete the most critical tasks: In the afternoon, I take a quick assessment of how many hours I have left and what needs to be… Continue reading

Elizabeth Saunders

Elizabeth on Forbes: Do You Feel Like You’re Always Working?

Even though you may love your job, sometimes the perpetual cycle of work, work, and more work can be just too much. You don't want to be consumed by work, but somewhere along the way, it just happened. You need to… Continue reading

Elizabeth’s Guide to Setting Boundaries and Saying No

[caption id="attachment_4" align="alignright" width="241" caption="Elizabeth Grace Saunders, Speaker, Trainer, Coach, Owner of Real Life E®"][/caption] In her article, "Setting Boundaries & Saying No...Nicely," expert time coach Elizabeth Grace Saunders explains how to navigate situations where it could be difficult to… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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Latest articles…

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5 ways time spent in the office is actually more productive

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