Lose weight. Find a new job. Clean out closets. Learn Spanish.... Many people have these kinds of goals and more rolling around in their heads. But when it comes to actually making progress, their heads hit the pillow each night having caught up on their social media or news source of choice but not having actually made any progress on what really matters to them. In the moments when they could make… Continue reading
I Was Late To My Own Wedding
As I shared in my last post, it took a lot of planning and effort to put together a wedding in six months flat. But we did it! And one of the things I found most remarkable about my wedding… Continue reading
How I Planned A Wedding In Six Months
As would be expected for a time management coach, I'm a very organized person who is good at getting things done. But even for someone like me, planning a full-on wedding in six months was no joke. Here are some… Continue reading
I Tied The Knot!
After 39 years, 10 months and 4 days, I got married for the first time to my true love Stephen Lukasik. As a little girl, I thought my special day would come much sooner, but I trust that everything unfolded… Continue reading
Building Healthy Habits When You Are Already Exhausted
Andrea Piacquadio, pexels.com Forming a new habit in the best of times can be difficult, let alone trying to make changes when you're already spent. The last couple of years have stretched almost everyone. And you may find yourself exhausted… Continue reading
To Reach Your Goals, Embrace Self-Compassion
Photo by Polina Zimmerman: https://www.pexels.com/photo/notes-on-board-3782233/ Stay off social media. Lose 20 pounds. Make $1 million in sales. Do these kinds of goals ignite you into action or cause you to recoil in dread? For some, direct, concrete wording is motivating,… Continue reading
How to Drop the Covid-29
Photo by Darina Belonogova from Pexels With all the changes in the last year and a half, a huge amount of people dropped a huge amount of healthy habits. And an American Psychological Association study found that with those changes, 42% of U.S. adults had undesired… Continue reading
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