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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Why Planners Get Upset When Plans Change

If you're here, you may be a planner. But it's more likely that you're not. Most likely you prefer to live in the moment, make decisions based on what makes the most sense to you at any particular time, and reserve the right to change plans when you feel like it. If that describes you o-spontaneous-one, then you may find individuals who lean toward the planning side strange. Why do they get… Continue reading

6 Causes of Burnout, and How to Avoid Them

Natasha Fernandez, pexels.com A fog of burnout surrounds you: You’re perpetually exhausted, annoyed, and feeling unaccomplished and unappreciated. Everything in you wants to quit your job. But is that the best choice? Ultimately only you can know what is right… Continue reading

Your Past Is Not Your Future: Overcoming Time Management Regret

You may have been passed up for a promotion. You may have lost a job. You may have spent years in a Ph.D. program. You may have forfeited a marriage. You may have missed your kids’ grow up. You may… Continue reading

How to Make Time with Family and Loved Ones Count

[caption id="attachment_7229" align="alignright" width="1920"] rawpixel.com[/caption]         In a time not so long ago or far away, eating family dinner, connecting with your spouse after tucking the children into bed or talking with your children in the in-between… Continue reading

4 attachment styles

The 4 ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance

Your better mind knows exactly how to manage your time better at work but a primal, seemingly uncontrollable urge to do the opposite overtakes you. You know you should say no when you’re asked to take on that new project,… Continue reading

How to Motivate Yourself to Do Things You Don’t Want to Do

No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do you get moving in these types… Continue reading

31 Systems I Use to Organize My Personal Life

Hello Real Life E readers!   This is a guest post from Diana Kerr, a life coach focused on helping Christian women (more on Diana in her bio below).  But I think her tips can benefit both men and women.… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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~ Chris Brogan, co-author The Impact Equation

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Latest articles…

Why Planners Get Upset When Plans Change

6 Causes of Burnout, and How to Avoid Them

Your Past Is Not Your Future: Overcoming Time Management Regret

How to Make Time with Family and Loved Ones Count

The 4 ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance

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