If you're here, you may be a planner. But it's more likely that you're not. Most likely you prefer to live in the moment, make decisions based on what makes the most sense to you at any particular time, and… Continue reading
6 Causes of Burnout, and How to Avoid Them
Natasha Fernandez, pexels.com A fog of burnout surrounds you: You’re perpetually exhausted, annoyed, and feeling unaccomplished and unappreciated. Everything in you wants to quit your job. But is that the best choice? Ultimately only you can know what is right… Continue reading
Your Past Is Not Your Future: Overcoming Time Management Regret
You may have been passed up for a promotion. You may have lost a job. You may have spent years in a Ph.D. program. You may have forfeited a marriage. You may have missed your kids’ grow up. You may… Continue reading
How to Make Time with Family and Loved Ones Count
[caption id="attachment_7229" align="alignright" width="1920"] rawpixel.com[/caption] In a time not so long ago or far away, eating family dinner, connecting with your spouse after tucking the children into bed or talking with your children in the in-between… Continue reading
The 4 ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance
Your better mind knows exactly how to manage your time better at work but a primal, seemingly uncontrollable urge to do the opposite overtakes you. You know you should say no when you’re asked to take on that new project,… Continue reading
How to Motivate Yourself to Do Things You Don’t Want to Do
No matter how generally motivated you are, all of us have some tasks that we don’t want to do. Maybe we find them boring, pointless, draining, time consuming, annoying, or anxiety producing. So how do you get moving in these types… Continue reading
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