I recently had an opportunity to be interviewed by Mitch Matthews for his Dream. Think. Do podcast. We talked about lots of techniques and tools to better invest your time, along with letting go of control through faith. You… Continue reading
Walking Through Fear to Freedom
It's funny the mental games that we play.... I've noticed both in myself and in my coaching clients that sometimes we mask fear with some very social acceptable explanations. For example, many people will tell themselves that they don't follow… Continue reading
Four Steps to Make Sure Your Priorities are Actually Met
One of the quickest ways to get people checking their email during a training is to mention the word "priorities." Immediately their brains tune out, their eyes shift to their mobile devices, and their thoughts flit to what form of… Continue reading
Harvard Business Review: Going on Vacation Doesn’t Have to Stress You Out at Work
With summer here and most of us heading off on vacation, most of us are looking forward to it... or dreading it. Check out my article at Harvard Business Review "Going on Vacation Doesn't Have to Stress You Out at… Continue reading
Planning the “silly everyday things”
I love hearing from readers about how they're learning to overcome their time investment challenges... With her permission, I'm sharing Gaia's insight about the process she uses to have realistic expectations of how many activities can actually fit in a… Continue reading
How to Not Get Frustrated When Projects Take Longer Than Expected
This past weekend, I got SO excited about the fact that I had open time in my schedule and could tackle some small house projects. I was thinking about repairing a pillow, organizing some shelves, and doing a deep cleaning… Continue reading
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