Finding the right balance in life is the key being productive and healthy. When stress threatens to overwhelm our lives, it wreaks havoc with our routines and throws us off balance. A little stress is good; it helps to charge… Continue reading
Why Logic is an Unproductive Way to Address Illogical Behavior
Does this sound familiar?: You’ve been trying to implement a change on your team that will lead to increased productivity. Although you’ve explained why the new behavior is important and saves time, certain people won’t budge. And no amount of… Continue reading
Guilt, Pride, Fear— And the Struggle for Balance
Everyone is different and that means the ideal work/life balance may look very different for you than for someone else. If you are struggling to find peace with how you invest your time, check out my article at Forbes.com "Guilt,… Continue reading
Your Sleeping Habits Are Killing Your Productivity
Are you worried about the amount of sleep you get at night? And do you feel your sleep patterns are having a negative effect on your working life? Don’t worry. It’s possible to rid yourself of bad habits and increase… Continue reading
How to Stop Work Overload With a Few Simple Boundaries
Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent… Continue reading
Are You Suited For Your Work Environment?
Animals operate best when they live in habitats for which they are suited. You wouldn’t expect a polar bear to fare well in the deserts of Arizona or a rattlesnake to try to adjust to the North Pole. Similarly, a… Continue reading
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