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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Finding the Balance Between Good Stress and Good Relaxation

Finding the right balance in life is the key being productive and healthy. When stress threatens to overwhelm our lives, it wreaks havoc with our routines and throws us off balance. A little stress is good; it helps to charge… Continue reading

Why Logic is an Unproductive Way to Address Illogical Behavior

Does this sound familiar?: You’ve been trying to implement a change on your team that will lead to increased productivity. Although you’ve explained why the new behavior is important and saves time, certain people won’t budge. And no amount of… Continue reading

Guilt, Pride, Fear— And the Struggle for Balance

Everyone is different and that means the ideal work/life balance may look very different for you than for someone else. If you are struggling to find peace with how you invest your time, check out my article at Forbes.com "Guilt,… Continue reading

How to Stop Work Overload With a Few Simple Boundaries

Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent… Continue reading

I Quit

In 2007, when I began my personal journey toward creating a peaceful, balanced life aligned with my priorities, I realized authentic success required quitting many things. This included not only cutting back on activities but also quitting attitudes that kept me bound to a life driven by production… Continue reading

Are You Suited For Your Work Environment?

Animals operate best when they live in habitats for which they are suited. You wouldn’t expect a polar bear to fare well in the deserts of Arizona or a rattlesnake to try to adjust to the North Pole. Similarly, a… Continue reading

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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