But I don't waaant to. Attempts to start or follow a routine come to a screaming halt when your inner routine rebel just doesn't want to cooperate. No matter how much you recognize on an intellectual level that you need more… Continue reading
Get Out of the Trunk
Recently, I did something fairly typical: I set a boundary on my time in what I perceived to be a polite, yet also clear and direct manner. However, I received an atypical response: The person I set a boundary with… Continue reading
It’s Not You, It’s Your Support Structure
When you feel stuck, overwhelmed, or unmotivated, it’s easy to isolate yourself, especially if you have introverted tendencies or work alone. You think: I just need to focus more, work harder, and avoid all distractions until I get this done.… Continue reading
How to Keep Calm and Carry On When You Feel Ignored
When you’ve tried so hard to address team members’ emotional hurdles to accepting change and walked them through how to apply the change to their work situation, your blood can start boiling when you still don’t see the desired results.… Continue reading
Live Life Now!
We are accustomed to waiting to make a change until we have a fresh start. We don’t begin a new workout until Monday, we already ate something unhealthy for breakfast today, so we can start our diet tomorrow and there… Continue reading
7 Ways to Experience the Often-Elusive Joy of Christmas
There's a lot of pressure this time of year.... Whether you celebrate Christmas, Hanukkah, Kwanzaa, or some other holiday, this can be a really challenging season. Not only are you expected to manage multiple extra projects (house decorating, present giving,… Continue reading
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